Classes and Workshops
Personalized Sun Salutation
In this 3-session series we'll construct your own personal yoga posture sequence to begin or enhance a regular practice. We will meet for three sixty-minute sessions where we'll talk about where you're at, where you want to be and then create a personalized posture sequence to support you, complete with breath-work and pose modifications. Available in-person or on Zoom, recorded for you to access.
The cost of the 3-class package is $195.
Restorative Yoga with Live Music
This 60-minute class is a no-impact practice that focuses on restoration of the mind, body and spirit. We’ll use props to set ourselves up in supportive postures. I’ll guide you through a meditation to access your deepest breath and read inspiring poetry and sing songs and mantras along with my acoustic guitar. We end with light refreshments. All props are provided.
Tuesday evenings at 6:30pm at Soundview Center in Langley - 432 Third Street
Because we use props in this class and the number of props are limited, space is limited and pre-registration is highly encouraged.
Class is $25 and can be purchased through Venmo or Paypal or paid by cash at the door. During the month of May, enjoy 10% off a 4-class pass ($90) and get a special bonus gift - a silk lavender eye pillow & temple incense wrapped up with a gift card - a great gift for mom, someone special in your life, or YOU! Classes are non-refundable but are transferrable to future classes and other students. I usually have a waitlist and can connect students.
Private Instruction
60 minutes (one individual) - $75
Can include live music Restorative - additional musicians available (cello, violin, drums)
Inquire about private group classes or corporate workshops by emailing here.
Workshops and Retreats
Stay tuned for class announcements! Email me here to be added to the list of new class and workshop announcements & early bird discounts.