Classes and Workshops
Weekly Flow + Restore classes are on summer break and will return this Fall. In the meantime, check this space for special summer offerings - register below for Goat Yoga!
Flow + Restore We are expanding - read about it here! This 60-minute yoga practice offers the benefits of movement and deep restoration in one class. Slow, flowing movement and Restorative yoga blend with mindful breath, meditation, poetry and music to create a rejuvenating experience. Move and recharge in community - join us!
GOAT YOGA REGISTRATION: Class is $25 per person. To reserve your spot, make your $25 payment on Paypal(use the Friends and Family payment option on Paypal) or Venmo . Please arrive a little early to settle in and enjoy the space. This class is at Taste of Whidbey at 7963 Scatchet Head Road in Clinton and begins at 11am.
Purchases of single classes and class packs are final and will not be refunded or credited. While the purchase is nonrefundable, classes can be transferred to other students or dates (depending on availability).
Personalized Sun Salutation
In this 3-session series we'll construct your own personal practice (breathwork, meditation & poses) to begin or enhance a regular practice. We will meet for three sixty-minute sessions where we'll talk about where you're at, where you want to be and then create a personalized posture sequence to support you, complete with breath-work and pose modifications.
The cost of a 3-session private studio package is $275. Purchase on Venmo or Paypal - include your email in the body of the payment or email me below. All sales final - in-person sessions on South Whidbey only.
Private Instruction
60 minutes (one individual) private session at Soundview Center in Langley or Insula Yoga in Freeland - $100
Inquire about private group classes or corporate workshops by emailing here.
Workshops and Retreats
Stay tuned for class announcements! Email me here to be added to the list of new class and workshop announcements.