Testimonials

“Recently had a one-on-one class with Lauren. It was the best class I ever had in my 77 years. I highly recommend Lauren for an amazing and healing experience.”

“I could not recommend Laurens yoga enough. Lauren is a gem of a human and has a unique and beautiful way of igniting connection over instruction. The experience is beyond just going to a space and moving your body - it is coming home to oneself, an anchor, a deep breath - Lauren holds that for you and invites it back if lost. Her classes are accessible to all levels, comfortable and truly lovely. Even if you just sat still in a corner for a class, you will walk out that door lighter and better for it.”

“First time I actually feel like I understand what yoga is meant to do…really been enjoying class with Lauren. She’s a fantastic instructor.”

“Lauren is an exceptional yoga instructor.  I had never taken Yoga before, and was unsure whether I could do it.  She has created a class that is very welcoming and comfortable for students at a wide variety of levels.  She provides modification ideas that enable each student to tailor the class to what they need.  This class has been so beneficial both for my physical and mental health.”